now repeat daily.
Consideration:
‘just eat this cake, you’re skin and bones, you need it.’
‘a bowl of soup is good for you, stop worrying about this, dinner isn’t a crime’
The Consumption Process
Beginning :
‘this is delicious why do you sacrifice meals this tasty’
Mid:
‘maybe I should have only had a bite’
End:
‘I can’t believe I convinced myself to do that. Abort mission ABORT MISSION’
Post meal Rationalization:
‘deep breaths, you can always solve this’
Funny, what I thought was fixing me was really just breaking me down.
